A woman's strength is equally correlated to her level of self confidence.

The higher her confidence, the more calm, peaceful, and self aware she is, which then leads to her pursuing her dreams and setting healthy boundaries in her life. 

What if this woman could also be you? 

Are you ready to get the support you need to become her?

Think of a confident woman. Someone that when you’re around her, you just feel her strength and peace. She doesn’t need to be loud or the center of attention to prove anything. She’s confident in her own skin, and just quietly exudes it. She builds others up around her, and she makes you feel better just by being in her presence. 

Does someone like that come to mind? 

Are you thinking of someone specific and you think, “I wish I was more like that.” 

The thing is, she wasn’t born that way. 

That kind of confidence only comes from doing the work. 

A lot of work, and consistently. 

But we don’t talk about it, so you don’t see the work it takes. 

So women think that you’re either confident or you’re not. (And spoiler alert, no one thinks they’re naturally confident.) So we’re all just walking around comparing ourselves to each other and beating ourselves up for things or characteristics we’re unhappy about ourselves for. 

Confidence is like a muscle you have to work on and grow, it’s not just a given.

I want women to realize that any of us can embody that level of confidence. We just need to be comfortable rolling up our sleeves and getting to work. 

Just because life has hit you in the face recently, or for a while now, doesn’t mean you can’t stand back up and fight back. I’m here to tell you can, and you don’t have to do it alone anymore. I’m here to help. 

Just ask yourself….

  • What would your life look like if the reasons that brought you here no longer existed? 
  • How would it feel if you were truly in control?
  • Have you felt like life has been feeling really hard lately? 
  • Has past experiences been bringing up a lot of different feelings that are overwhelming to manage? 
  • Has trauma, sadness, anxiety, or pain started to get in the way of you living your life? 
  • Did you used to be more confident and feel like you lost it?
  • Do you think you’re the only person who’s dealt with what you’re facing right now?

If any, or all of these questions, are the ones keeping you up at night, you’re in the right place. You’re here where together we can help you overcome your current life obstacles. Every woman client I’ve worked with were losing sleep stressing about these questions, and desperately wanting answers that would positively change their lives for good. 

Don’t believe liars, and that includes when you lie to yourself.

Your negative self-talk wants you to believe that you’re the only woman experiencing what you’re facing, but I’m here to tell you that inner voice is mean and a liar. 

You’re not the only person feeling like this, nor are you alone in this. Negative past experiences buddy up to negative self talk to make you feel trapped. In this darkness shame and guilt grow to consume you. Judgement increases and you’re starting to believe all of this might actually be your fault somehow. 

Your self talk can be so loud sometimes. It becomes the best friend you wish you never had. Tearing you down, making you doubt your decisions and worth, and causing you so much pain. The negative voice in your head has convinced you that what it says is actually your true thoughts and beliefs, but it’s lying to you. It’s trying to be completely in control of you. It’s a liar, and we need to quit listening to liars. 

This doesn’t have to be your norm anymore. There is a way to quiet it and take control back. You can make it change the script it’s telling you. I can help give you the plan on how to make this happen.

There is freedom from the emotional pain you’re experiencing. Let me help you find it.

Avoiding your past experiences and emotional pain might have been your game plan to deal with it, but if you’re here I’m guessing that it’s not working anymore. The right partner, career choice, certain amount of money, children, or looking a certain way won’t fix it either unfortunately. Growing your confidence doesn’t just happen either. The only way to start healing is by facing it, working through it, and learning how to reduce the power and control it has over you. 

Does this sound scary or overwhelming to you? I promise it doesn’t have to be, because you no longer have to face this journey of self discovery and improvement alone. Together we can help you conquer your inner turmoil and pain for good. 

It’s time to sit down at the table with what brought you here and take control back.

Here are some truths I need you to hear: 

  • There is nothing wrong with you. 
  • Even when life gets hard and knocks you down, you get the final say to decide how it affects you long term.
  • Hope for you does exist. 
  • Freedom from your negative self-talk’s control over you is possible. 
  • You can become the confident woman you crave. 

I know these for a fact because I have helped hundreds of women live out these truths. It takes some reprogramming and work, but nothing is impossible, especially when you don’t have to do this alone. Every day is an opportunity to improve. Today I want to give you an option to do so. How you’re currently living doesn’t have to be your norm anymore. The inner voice in your head is not supposed to be in control. 

Let’s get you to the finish line, where current problems and struggles are solved and no longer exist.

You deserve more. Free yourself from the emotional pain. Start truly living your best life. I am here to show you how.

Don’t waste another second living how you currently have been. Together let’s change your world. If you are ready, let’s chat today. Call me at (971) 319-1613 or email me today joey@sparksflycounseling.com. I can’t wait to chat with you.